Due to the incoming snowstorm, RPC2B will be closed on Tuesday, February 13th. We apologize for the inconvenience and hope to be operating again tomorrow.

Health Tips

  1. September 07, 2021

    Stress: Determining the Signs and Tips for Addressing It

    Connect With Yourself for a Stress-Free Life

    The American Psychological Association states that we experience three different kinds of stress: acute stress, episodic acute stress, and chronic stress.

    The most common form of stress is acute stress. You may experience acute stress when getting into a fight, giving a talk, getting into a car accident, etc. Episodic acute stress happens when you experience acute stress frequently. Individuals experiencing episodic acute stress are often anxious or irritable. If you don’t manage acute stress, and it continues for an extended period of time, it becomes chronic stress. When you are in a bad relationship, have ongoing financial problems, or are stuck in a stressful job you may experience chronic stress.

    Signs of Stress

    I have talked to thousands of men and women over the past three decades, discussing hormones, adrenal fatigue, and sexual dysfunction. It never ceases to amaze me how stress affects us on

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  2. September 01, 2021

    Spice Up Your Reading List with This Massive List of Sexual Health Resources

    September is #SexualHealthMonth

    This month is all about learning more about your body through topics such as sex education and understanding what's normal when it comes to our bodies' functions—and even how they function—not just during puberty but well into adulthood. We’ve compiled a list of resources below that may help if you want to learn more about human sexuality or need assistance with an issue related to your sex life!

    Apps and Podcasts

    Books

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  3. August 13, 2021

    Customized Meds for Menopausal Symptoms Such as Hot Flashes, Night Sweats, Vaginal Dryness and More

    Addressing Women's Health with The East Valley’s Top Hormone Specialists

    Many women in Arizona are entering or experiencing menopause, suffering from oftentimes debilitating symptoms. Learn about what Menopause is, and what women do to alleviate symptoms.

    What is Menopause?

    The end of your menstrual cycles, usually 12 months after your last menstrual period, is defined as menopause. In the United States, the average age one experiences menopause is 51 but can happen around the age of 40–50. While menopause is a natural part of aging, menopausal stage symptoms may affect one’s quality of life. (source: Mayo Clinic).

    Factors that may cause menopause:

    Natural decline of reproductive hormones

    Primary ovarian insufficiency

    Chemotherapy and radiation therapy

    Hysterectomy

    Regardless of the severity of your symptoms, it’s important to address hormone imbalances with a specialist near you.

    Women’s

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  4. August 13, 2021

    Hormones

    Special Book Signing Event at Community Clinical Pharmacy – Mesa, Arizona

    Internationally acclaimed hormones specialist, Dr. Pamela Smith is coming to Community Clinical to talk about her new book on women’s hormones.

    Customized Meds for Menopausal Symptoms Such as Hot Flashes, Night Sweats, Vaginal Dryness and More

    Many women in Arizona are entering or experiencing menopause, suffering from oftentimes debilitating symptoms. Learn about what Menopause is, and what women do to alleviate symptoms.

    The Latest News on Breast Cancer and Hormones

    I was convinced that the hormones that my mom took played a role in her developing breast cancer but couldn’t really prove it. It wasn’t until the Women’s Health Initiative (WHI) study* results came out that we learned more about

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